Thoughts
Sometimes I wonder, is a story worth telling at all?
Then I think of the person who hears it and feels a little less alone. Even if I’m the only one to hear it, that story is worth telling.
Embrace Your Story!
Release Excess
The dormant winter often results in excess. We eat more and we collect things that comfort us.
Transformation Journal Questions
We are in the twilight of winter. Take some time to reflect on how the last few months have felt. Then consider what you can do to make the next few months even better.
Self-care is not Selfish
Taking time for self-care makes you a better mother, wife and caretaker. Pleasing yourself makes you a more enjoyable person to be around. Most importantly, self-care transforms you from within.
New Beginnings
Cleansing is a form of transformation. How would you feel to be free of unnecessary pressure? The ability to clear away the doubts within you is as powerful as it is possible.
Life is Like Beef Stew
Like stew ingredients, our experiences are good on their own. But when you consider your days and weeks, you begin to see patterns. It takes awareness to see the transformations that happen in us every season.
Twilight of Winter
Transitioning into spring is like waking from a nap. This moment between asleep and awake offers an important opportunity. In the twilight of winter, we can acknowledge our transformation.
We Choose How We Take Action
Our power comes from our ability to choose. Taking action is how we manifest our choices.
We Choose How We Breathe
Unexpected things happen everyday. We wish the world and each day would run smoothly, but we can’t control others or unforeseen events.
We Choose How We Adapt
Change is hard. There is no gentle way to put it. We don’t often control what changes, especially in the world or community around us.
Expand your journey
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