Anda Unscripted

At 40, my life took a drastic turn. This is my unfiltered account of navigating the uncertainty of a career change, divorce, and a cross-country move back to where it all began. Let's prove it's okay to start over, again. Join me, Anda, an author, former park ranger, and breast cancer survivor, as I share insights from my adventures and embrace the unknown in a beautiful, chaotic world.

I must write it all out, at any cost. Writing is thinking. It is more than living, for it is being conscious of living.
— Anne Morrow Lindberg
Ranger Rhythms: The Internal Permafrost
Ranger Rhythms Anda the Adventurer Ranger Rhythms Anda the Adventurer

Ranger Rhythms: The Internal Permafrost

What do you do when your nervous system feels like a forest after a fire?

Right now, I’m living in the "Internal Permafrost"—that shaky, mud-filled season between a hard decision and a new beginning. My heart is racing, and my security feels fragile. But as a Ranger, I know that this undergrowth is exactly what’s needed for the spring to bloom.

In this week’s The Ranger’s Rhythm, we’re getting real. We’re talking about the "Rhythm of the Threshold" and how to find power in your own fragility. It’s not about having all the answers; it’s about breathing in the crisp air and trusting the season you’re in.

Join me in the woods for a moment of raw honesty and take a Ranger’s Check-In to find your footing today.


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